| Active Living 11 |
Students in this course can select from a variety of physical activity pursuits that accommodate their interests and abilities. Additionally student will complete written or verbal theory assignments to share their learning on health and fitness related topics. Students will explore the importance of physical activity in overall health, motivation and enjoyment in regular physical activity, and safety and injury prevention. |
4 Credits |
| Fitness and Conditioning 11 |
Students in this course can select from a variety of physical activity pursuits that accommodate their interests and abilities. Additionally student will complete written or verbal theory assignments to share their learning on health and fitness related topics. Students will explore pursuing and maintaining personal fitness, a variety of activities at different intensity levels, safety and injury prevention, fitness training, and healthy choices in the pursuit of fitness goals. |
4 Credits |
| Outdoor Education 11 |
Students in this course can select from a variety of physical outdoor activity pursuits that accommodate their interests and abilities. Additionally student will complete written or verbal theory assignments to share their learning on health and fitness related topics. Students will explore skill development, understanding the natural environment and ourselves, teamwork, collaboration, communication, and safety. |
4 Credits |
